EXPLOSIVE EMOTIONS top off the energy of the FULL MOON in Aries! Full Moons help us release the emotions that we store in our bodies which keep our vibrational frequency from experiencing LOVE and PEACE. This FULL MOON is in the fire sign of Aries and combined with the cardinal energy of Libra and the heightened energy of the Equinox will allow us to purge the emotions keeping us from living trigger-free and EMPOWERED in our reality.

It is fairly well known in the life coaching and counseling world that our INNER reality(what we feel inside) is what we see and or project in our OUTER reality(the world we live in). When we walk around feeling helpless and fearful or angry that someone or something is keeping us captive or causing us to feel our emotions we are living in a VICTIM MINDSET. LIFE happens to me and I can’t help it. When we release these emotions that will come up during the Full Moon, we take an ACTIVE role in being EMPOWERED and living in a SOVEREIGN mindset by accepting RESPONSIBILITY. This is the Spiritual Goal many people came to achieve. Being Sovereign means taking responsibility for CREATING the reality you see.

Realize it is ok to FEEL. We all have emotions. This is one of the ways we find spiritual meaning in our experiences. Don’t judge yourself for HAVING them. ASK yourself, what is this emotion I have teaching me? We can only FEEL what we allow ourselves to feel. Our emotions allow us to understand what we need to release.

When we feel JUDGED by others, this means we JUDGE ourselves harshly. We are discordant with parts of ourselves we don’t understand. We see others through our victim mindset of judging us. Releasing JUDGEMENT ANGER through LOVING and ESTEEMING ourselves is key. We can write AFFIRMATIONS to overwrite non-worthy beliefs. I AM a WARRIOR/CHAMPION. I AM PERFECT. I AM A DIVINE BEING EQUAL with ALL LIGHT BEINGS on the planet. BELIEVE IT. RECITE it daily. WRITE it until this BECOMES YOUR REALITY. You are in CREATOR mode. Anything you SEE from inside becomes your OUTER reality. If you see yourself as a victim you will be. If you see yourself as EMPOWERED you will be.

Anger teaches us that we have negative thought patterns we need to address. It teaches us that we may have boundary violations that we haven’t communicated with others and allow people to tromp all over us. Anger also teaches us that we have UNADDRESSED emotions that we have been ignoring. We can take an ACTIVE role in releasing the anger and rewriting OUR belief program to COMMUNICATE boundaries BEFORE we get explosive about our emotions and boundary violations. ****Anger and irritation with others also teach us that we are trying to control others when we can only control ourselves. This is the key to becoming trigger-proof.

Jealously is a nod to address personal self-worth. It is also a reminder that comparison is a thief of JOY. Humility is my favorite Kyuki-do tenet. It is also a life tenet for me. No matter what my accomplishments are, I am EQUAL to ALL consciousness on the planet. I don’t compare my spiritual journey to other people. I don’t compare my accomplishments to others. I can relate to anyone no matter what their station in life. Having humility allows one to avoid the dangers of jealousy. We can applaud others’ celebrations and achievements in life. THIS Human physical LIFE IS the MOST CHALLENGING reality to live in. Hell ya, I am going to clap loudly for YOU for just BEING here. But you are responsible for how you feel. Do you feel worthy? Do you own it? Affirmation time if you don’t. I AM WORTHY! I AM A DIVINE individual. I CONTRIBUTE my GREATNESS(this is the gift/gifts you bring to the physical or what you create here) to HUMANITY. Write down a list of the BEST things about YOU! What do you excel at?

Fear teaches us that life is scary and we aren’t in control. Fear beliefs are often picked up and programmed in us in childhood. These are the deepest emotions we have layered in our bodies. Fear beliefs include that we are not WORTHY and EQUAL to each other. WE ARE DIVINE CONSCIOUSNESS with all the rights that come with being a REALLY AWESOME EMPOWERED CREATOR of our own reality.

Releasing emotions is helpful. For fear oftentimes we need to cry. For anger, we can pause and breathe deeply and imagine our anger attached to a balloon that floats far, far away. Anger could be washed away with rain. Imagine raindrops falling on your face. They feel cool, they calm the hot anger feeling. Repeat, I can’t control others, only myself. I chose to not spend my precious divine energy on hating or judging myself. I AM WORTHY of PEACE and LOVE. All beings are equal. Others choose to imagine a wave of PEACE and UNDERSTANDING to wash away the anger. Create your own release program.

Today and anytime emotions surface, ASK yourself, “What is this teaching me”? We control what we see in our OUTER reality and how we relate to the WORLD and COMMUNITY. LIBRA asks us to understand how we relate to others. The FULL MOON in Aries is an OPPORTUNITY to address the emotions that we stuff down inside ourselves. In releasing them fully, we can find ourselves living in a PEACEFUL outer reality no matter what cooked-up CHAOS comes across on the news to scare and divide us. When you can find your CENTER in the middle of chaos, you have arrived.

Rev. Laura Cullen